Changing Lives, One Cup at a Time

Javita Reveals Feb 22nd Giveaway Winners


The winners of Monday February 22nd’s Coffee Diet Challenge Weekly Giveaway are:


Kevin Ward
from Denver, Colorado

tess custodio

Teresita Custodio
from Chatsworth, California

Please join us in congratulating these Weekly Giveaway winners.

You could join the “Winners Circle” next week if you take two minutes to log into your Back Office, click on the ‘Dashboard tab’, select ‘Coffee Diet Challenge’ (from the left) and enter your current weight when your Weekly Input Date is open. Dates may vary, so make sure you check your profile to see on which date your Weekly Input Window is open.

18 Good Health Reasons To Drink Coffee

Here are 18 of the best health reasons to continue enjoying your daily cup(s) of coffee:

(1) Cut the Pain
Two cups of coffee can cut post-workout muscle pain by up to 48%. From the Journal of Pain, March 2007 (link).

(2) Increase your fiber intake
A cup of brewed coffee represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams.From the Journal of Agricultural and Food Chemistry (link).

(3) Protection against cirrhosis of the liver
Of course you could just cut down on the alcohol intake. From the Archives of Internal Medicine. Another more recent study also showed coffee’s liver protecting benefits. (link). Yet another study showed that both coffee and decaffeinated coffee lowered the liver enzyme levels of coffee drinkers. This study was published in the Hepatology Journal.

(4) Lowered risk of Type 2 Diabetes
Those who consumed 6 or more cups per day had a 22% lower risk of diabetes. From the Archives of Internal Medicine (link). A recent review of research conducted by Harvard’s Dr. Frank Hu showed that the risk of type II diabetes decreases by 9% for each daily cup of coffee consumed. Decaf coffee decreased risk by 6% per cup.

(5) Lowered risk of Alzheimer’s disease
There is considerable evidence that caffeine may protect against Alzheimer’s disease. From the European Journal of Neurology (link).

(6) Reduces suicide risk and Depression
10-year study of 86,000 female nurses show a reduced risk of suicide in the coffee drinkers. From the Archives of Internal Medicine (link). Another study conducted by the Harvard School of Public Health found that women who drink 4 or more cups of coffee were 20% less likely to suffer with depression. (Study link).

(7) Protection against Parkinson’s
People with Parkinson’s disease are less likely to be smokers and coffee drinkers than their healthy siblings. Just make sure you don’t get lung cancer on the way. From the Archives of Neurology (link). Even newer research out of Sweden revealed that drinking coffee reduces the risk of Parkinson’s even when genetic factors come into play. (link).

(8) Coffee drinkers have less risk of heart disease
Korean researchers found that study participants who consumed 3 to 5 cups of coffee a day were less likely to show the beginning signs of heart disease. (The study). Other dietary factors should also be noted as Koreans typically have a different diet than do Westerners.

(9) Coffee drinkers have stronger DNA
A study published in the European Journal of Nutrition showed that coffee drinkers have DNA with stronger integrity since the white blood cells of coffee drinkers had far less instance of spontaneous DNA strand breakage. (Study abstract).

New research concerning coffee and health is being conducted all the time. Here are some more of the latest studies.

(10) Reduced Liver Cancer Risk
Researchers at USC Norris Comprehensive Cancer Center found that those that consume 1-3 cups of coffee a day have a 29% reduced risk of developing liver cancer (hepatocellular carcinoma (HCC), which is the most common type. Src.

(11) Less Gout Risk
Yet another reason: Risk for developing gout (in men) decreases with increasing coffee consumption. This is a large study of over 50,000 men (link).

(12) Less Eyelid Spasm
Coffee protects against eyelid spasm (can lead to blindness) (link).

(13) Longevity
Greek boiled coffee linked to longevity and heart health. (link). Another study published in the June 17, 2008 issue of the Annals of Internal Medicine showed that woman who consume coffee had a lower risk of death from cancer, heart disease, and other factors, which therefore promotes longer lifespan. Yet another study published in the New England Journal of Medicine showed that coffee drinkers were at less risk of dying prematurely from diseases like diabetes, heart disease and forms of cancer. (Study link). Yet another study from Japan found that men who drink at least 3 cups of coffee per day have a 24% less risk of dying early from disease. (The study).

(14) Prevents Retinal Damage
A Cornell University Study showed that coffee may prevent retinal damage due to oxidative stress. Caffeine isn’t the culprit here, but chlorogenic acid (CLA), which is one of the strong antioxidants found in the coffee bean. (link)

(15) Black coffee prevents cavities
Researchers out of Brazil found that strong black coffee kills the bacteria on teeth that leads to tooth decay. Adding milk or sugar to coffee negates this benefit. (link)

(16) Coffee may protect against periodontal disease
As part of the US Department of Veterans Affairs Dental Longitudinal Study coffee consumption and dental health among 1,152 men was tracked from 1968-1998. The researchers found that coffee didn’t promote gum disease and actually showed a protective benefit. (link)

(17) Coffee may protect against melanoma
A study published in the Journal of the National Cancer Institute found that melanoma risk decreases with coffee consumption and that this risk decreases with each cup consumed. (link).

(18) Coffee may improve general well being and reduce risk of disease
The USDA’s new 2015 dietary guidelines recommends it for better health. They advise people that having 3 to 5 cups of coffee a day is good for their overall health and reduces risk of disease. However, they report that adding sugar, cream, or flavored creamers quickly negates the potential benefits. The complete report here.

Click to check out the original article here.


FFC 3d r1

LA ESPERA TERMINO!!  FocusFusion Cocoa esta tan lejos como un click de su mouse, y creemos que eso es mas que suficiente razón para celebrar.

Dónde mas podría encontrar un chocolate Suizo tan cremoso que le puede ayudar a concentrarse y a enfocar su atención y con tan intenso sabor que sus chicos le pidan se los sirva?

Durante años hemos escuchado los atributos de cómo el chocolate se “siente bien” y nos “conforta” . Sin embargo, estudios recientes sugieren que el chocolate también es bueno para su cerebro. Beber chocolate caliente parece ser especialmente beneficioso para aquellos con dificultades de flujo de sangre hacia el cerebro-experimentando un incremento del 30% en la memoria y en habilidades relacionadas con el pensamiento, junto con un mejoramiento de 8.3% en el flujo de sangre a las zonas pensadoras del cerebro.

Libre de grasa, libre de gluten y Kosher, hemos combinado lo mejor del chocolate antioxidante procedente de Europa en un cocoa totalmente natural que es tan bueno a su paladar como lo es a su cerebro.*

Comenzamos con los granos de cacao mas refinados que ofrece Bélgica- cosechados a mano y tostados lentamente en su concha, para preservar su delicado y subyacente sabor y aroma. Una vez completado este proceso, la concha es removida, los granos son molidos finamente y mezclados con los mas naturales saborizantes y endulzantes para complementar lo ya extraordinario de este cacao Europeo.

Y los beneficios son tan maravillosos como su favor….

  • Aumento del enfoque*
  • Aumento de la atención*
  • Aumento de la memoria y de la concentración•.
  • Reduce el Stress y la Ansiedad.*
  • Balance del humor.*

Aquí algunas herramientas para apoyar sus esfuerzos de familiarizarse Y para compartir sobre este maravilloso nuevo producto…

*Estas afirmaciones no han sido evaluadas por la Food and Drug Administration. Estos productos no pretenden diagnosticar, tratar, curar ni prevenir ninguna enfermedad.

Changing Lives One Cup at a Time

Developed for the most discriminating palette, Javita combines everything you love most about that simmering cup into delicious, conveniently packaged servings: intoxicating aromas, bold flavors, ‘clear the fog from my brain’ focus, ‘jump right into your veins’ energy, and best of all, ‘where did my appetite go’ portion control!*


We start with estate-grown South American Arabica and Robusta coffee beans—picked at the peak of ripeness and expertly blended to preserve the flavors and aromas, not to mention the numerous health benefits.


Hand picked, slow roasted and paired with natural flavorants and sweeteners, our cocoa features the decadence of a one-of-a-kind European chocolate.


Premium tea leaves from a region of Japan considered the ‘Napa Valley’ of green tea provides a mild flavor and sweet aroma you’re sure to enjoy, plus every leaf is steam sealed for freshness.

Exceeding Your Expectations

It has taken us a long time to perfect our manufacturing techniques, but it was worth it. We lock in the smooth, rich flavors as well as the delicate notes and freshness in every convenient, single-serving packet, so that all you have to do is add water to enjoy the perfect cup anywhere, anytime, every time!

* These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure or prevent any disease.

If I Can Do This, Anyone Can

One year after drinking Javita, this family man finds himself 85 lbs slimmer and 14 sizes smaller. Checkout Chochi’s story below:

“I’ve been drinking Javita coffee about year now. I feel so good and so healthy. I just have no words to explain how happy I am. Before I started drinking coffee, I weighed 300 pounds and I was wearing size 50 pants. Today, I weigh 215 and my pants are size 36. Now my only problem is, I’m afraid to buy clothes because I’m continuing to lose more weight lol. Best of all, while diabetes runs in my family, it stops with me because now I’m diabetic free. I just love this coffee.” ~Chochi S.

#Ifeelsogood #Ifeelhealthy #from300lbsto215#fromsize50to36 #shrinkingwhiledrinking#diabetesfree
#lovethiscoffee #ificandothisanyonecan

Javita is a Dream Come True

Javita’s Energy+Mind is one woman’s dream come true freeing her husband from the clutches of dangerous prescription medications. Checkout her story below…”Before I was introduced to Javita, my husband Gary had been taking prescription medications for anxiety, depression and to help him sleep. In spite of my best efforts to help him get off of them, he couldn’t stop. One day I said a prayer and asked for help to solve my husband’s situation. Amazingly, my prayer was answered when he started to drink Javita; Energy + Mind coffee! Drinking just one cup of a day, he was able to totally and completely eliminate the prescription medications and to do so easily and effortlessly without any conscious effort on his part. Thank you Javita for this amazing product!” ~Jenneth K.

#prayersanswered #problemsolved #effortless#amazingproduct #javita


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