Changing Lives, One Cup at a Time
Currently Browsing: Boswellia

Is Boswellia Serrata a Natural Cancer Fighter? MAYBE!

Cancer touches all of us in some form or fashion, and while there is no cure for it, research emerges everyday suggesting the incredible preventative and healing powers of botanicals.

Because it turns off reactions of the immune system that drive up inflammation and swelling, boswellia is considered a natural treatment for cancer and capable of fighting pain in addition to inflammation. Boswellia serrata extract is so powerful that today it’s considered comparable to NSAID pain relievers (the leading type of chemical anti-inflammatory medications).

However, unlike over-the-counter or prescription medications that come along with all sorts of side effects, boswellia extract has been used safely and without complications for thousands of years. The chemical structure of boswellic acids closely resemble those of steroids — however their actions are different and do much more than mask symptoms. (1)

Sound too good to be true? Let’s take a look at how boswellia can help curb your pain, clear up respiratory or sinus infections fast, treat inflammatory bowel disease, and even protect you from cancer.


Lowers Inflammation

Among the valuable boswellia tree extracts that researchers have identified, several stand out as being most beneficial, including terpenes and boswellic acids, which are strongly anti-inflammatory and protective over healthy cells. Terpenes are strong-smelling chemicals found in certain plants, including some we associate with having antioxidant abilities, such as eucalyptus, basil, peppermint and citrus trees. (5)

Terpenes play a vital role in protecting the plants that contain them, since their strong aroma can fight off insect predators, defend plants from environmental stresses and act as building blocks for important chemical processes. In the human body, terpenes can do the same thing, lowering free radical damage and prolonging health.

Other chemical compounds have been identified in boswellia that naturally reduce the inflammatory response by controlling T-lymphocytes, especially one called AKBA (3-O-acetyl-11-keto-beta-boswellic acid). Although it works similarly to NSAID pain relievers, AKBA’s exact mechanisms of action are very different because they target different inflammatory enzymes. Because they’re better able to preserve the integrity of the stomach and gut lining, boswellia’s extracts cause less side effects and pose less risk for toxicity compared to NSAIDs. (6)

AKBA fights pain thanks in part to its ability to inhibit an enzyme called 5-LOX (5-lipoxygenase) and therefore shut down mechanisms of leukotrienes, which are inflammatory mediators produced by the process of oxidation (specifically of arachidonic acid). AKBA has shown to be effective against a large number of inflammatory diseases, such as arthritis, bronchial asthma, chronic colitis, ulcerative colitis, Crohn’s disease and cancer.

Another active component of boswellia is called incensole acetate, which has similar powers over lowering inflammatory reactions, especially those that target the brain and speed up cognitive decline. Studies show that incensole acetate is protective over neurons, fights the formation of tumors and has mood-enhancing benefits, making it a natural antidepressant and anti-anxiety compound.

Reduces Joint and Arthritis Pain

A study published in the Natural Medicines Comprehensive Database showed that boswellia extract can help reduce pain, swelling and trouble moving in people with arthritis or osteoarthritis (a common, chronic, progressive, skeletal, degenerative disorder, which commonly affects the knee joint) and other forms of inflamed joints. Some experienced a significant reduction in joint pain by up to 32 percent to 65 percent, which is comparable to prescription medications, showcasing boswellia’s ability as a natural arthritis treatment. (7)

Another study published in the Journal of Phytotherapy and Phytopharmacology found that boswellia treated osteoarthritis symptoms such as knee pain, knee jerking and pain while walking significantly better than treatment with a placebo. Researchers concluded that the anti-inflammatory, anti-arthritic and analgesic activities of boswellia make it a promising treatment for decreasing knee pain, increasing knee flexion and increasing walking distances in those prone to frequent swelling in the knee joints. (8)

Fights Cancer

Frankincense oil, which is formed by purifying the resin taken from the trunk of the boswellia tree, has been used for thousands of years medicinally, as well in religious and cultural ceremonies. Today, research tell us that frankincense essential oil is strongly tied to cancer prevention. Frankincense is taken by many people around the world with no known side effects. It effectively targets cancer cells while preserving healthy cells, which is why it’s used in conjunction with traditional cancer treatments by many holistic practitioners.

Research shows a link between AKBA and protection against brain, breast, colon, pancreatic, prostate and stomach cancers. The cancer-killing properties of boswellia extracts and frankincense oil are in part due to how they influence our genes to promote healing, plus how they curb serious side effects of cancer treatments. One of the most challenging and devastating things about battling cancer is suffering through the life-threatening and painful side effects that treatments like chemotherapy and radiation often cause, but boswellia shows promise for fighting these complications. (9)

For example, frankincense and boswellia extracts have been shown to fight joint pain, swelling in the brain, digestive complications and migraine headaches without destroying healthy cells that leave people vulnerable to infections. In addition to frankincense fighting cancer, it also supports the immune system in other ways by preventing infections, lowering inflammation, promoting hormonal balance, improving skin health and lowering anxiety (sometimes described as improving “spiritual awareness”).

Speeds Up Healing From Infections

Boswellia is capable of lowering severity of infections of the respiratory or sinus tracts, which means you can experience relief from coughing, colds, the flu or a sore throatfaster. Research shows boswellia also helps prevent allergies and asthma, eliminates phlegm in the lungs, and acts as an anti-inflammatory in the nasal passages, which makes it easier to breath.

In Traditional Chinese Medicine, frankincense has been used as a natural remedy for improving blood circulation, speeding up healing time and in relieving pain from a variety of bacterial or viral infections, such as colds or the flu, leprosy or gonorrhea. Studies also show that boswellia is a natural antiviral and can help treat strong and serious viruses, such as the flu or those caused by insect bites. (1011)

Prevents Autoimmune Disease

One of the oldest uses of frankincense oil and boswellia is treating a variety of auotimmune ailments, especially common inflammatory diseases including asthma, arthritis and chronic bowel diseases. Boswellia interferes with autoimmune disease development, since it seems to help control the production of immunoglobulins, or antibodies, which are made by the immune system to fight potential threats: bacteria, viruses, fungi and toxins.

The fact that boswellia has inhibitory actions that decrease production of leukotrienes has received high attention by researchers who study chronic inflammatory diseases that are rooted in increased leukotriene activity. As one study published in the International Journal of Phytotherapy and Phytopharmacology puts it, “At the end of the cascade of events in the cellular immune system, as far as it directs to various tissues of the body — i.e. autoimmune diseases — formation of oxygen radicals and proteases play an important destructive role … it’s not surprising that positive effects of boswellia in some chronic inflammatory diseases including rheumatoid arthritis, bronchial asthma, osteoarthritis, ulcerative colitis and Crohn’s disease have been reported.” (12)

Your immune system constantly makes different types of antibodies to fight off various diseases (or “antigens“), but sometimes this process goes wrong and antibodies can actually be created that fight your very own bodily tissue, including healthy tissue that forms your organs. When this takes place, autoimmune disease occurs, which can affect nearly every system within the body.

Many studies have shown that boswellia helps treat inflammatory bowel diseases (IBD) including ulcerative colitis, Crohn’s disease and collagenous colitis. IBS is a term for a group of intestinal disorders that cause prolonged inflammation of the digestive tract, especially the bowel lining that’s important for normal nutrient absorption and waste elimination. IBS can also affect other parts of the digestive system, including the mouth, esophagus, stomach, and small and large intestines. Research shows that leukotrienes play a large role in igniting inflammation that disrupts normal bowel function.

Boswellia helps patients enter remission from IBS since it reduces inflammation/swelling associated with bowel diseases, restores normal bowel cell structures, improves stool properties significantly, and helps heal openings in the bowel wall. One study published in the European Journal of Medical Research found that 350 milligrams of boswellia extract given three times daily for six weeks resulted in patients experiencing improvements in all parameters tested. A whopping 82 percent of IBD patients went into remission, which was even more than the percentage of patients who were using the standard prescription for IBD called sulfasalazine! (13)

Similarly, supplementation with boswellia has been shown to be effective for facilitating remission in patients with collagenous colitis, another type of IBD that causes abdominal pain, rectal bleeding, diarrhea and lots of discomfort. In a study done by the Department of Medicine at Medical College Jammu in India, boswellic acids were found to inhibit the enzyme 5-lipoxygenase, which is a major contributor to the disease. Twenty patients were given boswellia serrata (900 milligrams daily divided in three doses for six weeks), and at the end of the trial, 18 out of 20 patients showed an improvement in one or more of the parameters tested while 14 out of 20 went into remission. (14)

Click here to link to the original article.

The Secret to Flex’s Pain Relief & Product Reviews

Boswellia (boswellia serrata) is a tree gum resin that has multiple health benefits. Also known as frankincense, it has been burned as incense in religious and cultural ceremonies for centuries.  In today’s alternative health world boswellia is widely regarded as a potent anti-inflammatory nutrient, wherein its primary active ingredient, acetyl-11-keto-β-boswellic acid (AKBA), inhibits the inflammatory enzyme 5-lipoxygenase.  Excess 5-lipoxygenase is common in joint pain, allergies, respiratory conditions, and cardiovascular problems.  A number of new studies give insights into boswellia, a unique nutrient, even expanding its potential usefulness.

Pain relief / inflammation

Managing pain and inflammation without the adverse side effects of prescription and OTC drugs is one of the great advantages of nutrition. The standardized extracts of Boswellia—an herb with a long medicinal history—offers one of the top choices in this regard. A human clinical trial with knee osteoarthritis confirms the benefits of Boswellia for joint health. Another study confirms its ability to disband problematic germ gangs. A number of studies demonstrate its anti-inflammatory benefits in a variety of health situations.

The knee osteoarthritis study was a double blind, randomized, placebo controlled 90-day study involving 60 people. It tested two different standardized Boswellia extracts, both of which were found to produce statistically significant improvement in pain and joint mobility. The association of joint pain and obesity is a common finding.  Researchers now know that it isn’t just the extra weight causing mechanical wear and tear.  There appear to be common inflammation mechanisms causing both joint destruction and obesity.  One emerging culprit is excessive amounts of lipopolysaccharide (LPS).  LPS is generated as bacteria sheath off their outer wall.  Overweight individuals typically have imbalanced digestive bacteria making larger-than-normal amounts of LPS, which enter the general circulation and trigger inflammation, including joint inflammation.  Another new study shows that boswellia can directly attach itself to toxic LPS, preventing the LPS from doing anything inflammatory.  This is a novel way that boswellia reduces inflammation and is of particular value for individuals who are overweight and experiencing joint pain.


We are now in an epidemic of type 2 diabetes.  Interestingly, many people who persist in this condition also develop type 1 diabetes, because their pancreas gets too inflamed and tired out from having to try to make insulin all the time.  Another recent study shows that boswellia was able to prevent the rise in blood sugar due to toxin-induced type 1 diabetes.  Boswellia protected the insulin producing cells in the pancreas from damage.  It reduced a number of inflammatory messages, including two of the most common that are elevated when a person is overweight (IL-6 and TNFa).  This study supports the idea that boswellia can help protect the pancreas.

Liver Health

In an animal experiment of intentionally induced free radical damage, boswellia reduced the amount of damage in the liver by 80 percent and in the heart by 50 percent.  The researchers demonstrated potent anticoagulant properties, significantly reducing platelet aggregation. Preventing your blood from getting too sticky is vital to healthy circulation and stroke prevention. Boswellia not only lowers factors in your blood that promote stickiness, but it also has a direct impact on the rate of clotting.  In this study it extended the prothrombin time on par with heparin. This study supports the use of boswellia as part of your blood health team.

Cellular Health

One of the hot topics in cancer research is the subject of epigenetics. Epigenetics deals with the topic of how genes are expressed, rather than a true genetic malfunction based on a change to the DNA sequence. Researchers studying epigenetics now realize the power of environment and nutrition to influence gene function and thus cancer risk.  New research shows that boswellia is another nutrient that can influence epigenetic function.  Working with colon cancer cells researchers found that boswellia changed epigenetic function so that tumor suppressor genes started functioning again.

Boswellia has been shown to reduce inflammation and free radical damage. Specifically, it is shown to reduce inflammatory nitric oxide (iNOS), thereby helping asthma sufferers improve their health. In patients undergoing radiation therapy for brain tumors, boswellia significantly reduced inflammatory swelling and edema in the brain . Inflammatory processes typically promote the spreading of cancer. Researchers at the MD Anderson Cancer Center found that Boswellia deactivates the key receptor on cancer cells (pancreatic and breast cancer cells were tested) that allows the cancer to spread and invade. Another recent study on mice with implanted tumors found that Boswellia reduced tumor size and increased survival time. A detailed analysis of the Boswellia-treated tumors showed that Boswellia activated gene signals that caused tumor cell death. The researchers concluded, “The present study sheds light on the potent antitumor property of the boswellic acid and can be extended further to develop therapeutic protocols for treatment of cancer.”


Checkout some of the reviews Flex is earning from Customers and Member’s alike, thanks in part due to the pain-relieving, anti-inflammatory attributes of this incredible herb:

“One morning, unbeknownst to my husband, who has arthritis in his hands, I gave him FLEX in his GREEN TEA. I wanted to see if he noticed any improvement. At the end of the day he asked me if what he was drinking addressed joints because his hands weren’t as painful as usual. These were same day results!! Needless to say, he wants FLEX every morning now. He is a believer and likes to tell others what it does for him! So thankful for FLEX and the other products that have benefited our lives.” Brenda Niles Bolen

“I shared a box of Javita Flex with my mom about 6 weeks ago. She had knee surgery a few years back and still was in pain everyday. She loved the flavor ( strawberry lemonade) so she drank a packet everyday. I did a follow up with her this past week. She told me that her knee pain is much more bearable and she has more flexibility. The best news of all was when she said she cut back on her pain medication!! Thank you Javita for another great product.” Brenda Niles Bolen

“About three years ago I was diagnosed with psoriatic arthritis after noticing pain in some of my finger joints. As custom, I was prescribed medication. I have issues with my lower back (great for the golf game) and a separated shoulder as well. In the last 30+ days, I’ve been adding “Flex” to my water instead of an on-the-go packet. Currently I’m experiencing little to no pain in each designated location; substituting one flavor for another. Could this be any easier? NO!” David Trouse

“I have been suffering from osteoarthritis for the past 4 years .. The pain I have is mainly in my hips, knees and my hands depending on the weather these areas will flare up .. when I drink my FLEX the inflammation in the joints go down quite a bit, since I take a blood thinner my medication is limited this is why drinking FLEX works wonders for me… Thank you Javita!” Cheri DeVarennes

“I recently had a MRI that showed disc on nerve and I was barely able to walk for 2 weeks due to pain. I also have severe neuropathy from Cancer treatment. I began drinking Flex as soon as it came out. I am happy to say I am walking better and feel pain free! Thank you Javita for the research that went into Flex!” Lisa Hughes

“I absolutely LOVE this product !!! All our Activeblendz have great benefits.. I started drinking the flex the day it was released and I found from just 1 a day my body has totally loosened up and taken away 10 years of stiffening joints! When I use to wake up in the morning it took me a good 15 minutes to be completely mobile from my ankles, knees, hips etc,, now I wake up have a great stretch from head to toe and am ready to go, no more cracking and slowly moving. Thank you Javita, Flex really works and I love it.” Melanie Molleken

“My husband played college basketball till he suffered knee & joint pain years ago. Coupled with his profession as a Manager Sushi Chef, better days are rare as far as shoulder, knee & joint pain are concerned.Pain relievers, massage oils, elevation can only do little relief & I felt helpless watching my husband go through the daily grind with this condition.When FLEX became a part of his daily beverage, I personally noticed a HUGE change! It’s been a month since he started playing ball again, this time with our boys. To quote my man, “My shoulder pain & ‘clicking’ knee sound are gone, discomfort is gone, overall no more pain.. I can now play basketball again, my life is back!” FLEX works!” Katherine Michelle D. Alvarado

“I had ACL reconstructive surgery on my right knee over a 1 year and a half ago, I had torn my ACL in half. Always had inflammation problems and stiff joint. Started drinking the Flex and it was answer to my prayers!! No more Ibuprofen needed! Knee therapy going smooth back at the gym and cycling! No more pain, no more stuff joint! So happy!! Just turned 49 feeling 25!! #flex Cynthia Bañuelos

“My Mom just had surgery, she had a tumor on her left kidney so her doctors had to remove 1/3 of her kidney. It was caused by using insulin for more than 30years. Before her surgery she started having Sciatica so the only advise was to go thru therapy or take painkillers, however it didn’t help her much. After her surgery it was hard for her to move, because of her cut and giving her ibuprofen or painkillers was risky because it might be bad for her kidneys. What I did was give her Activeblendz Flex. After a week of using it, 2 sachets a day, she feels good. No more pain and no need to go thru therapy! Now she’s down to 1 sachet a day. I just saved a fortune on all therapies that wasn’t really helping Mom. Thanks Javita!” Joey Gruet

© 2017 Javita International Ltd. All rights reserved.  |  Visit Javita Corporate Website